Updated: Jul 15, 2020
By Sriharsh Vaidya
Contributory Author for Spark Igniting Minds
With an attitude of gratitude to the entire spark family on bringing forth the book on emotional and mental health, the subject which is gaining the attention of the entire globe today, I have attempted to put forward my thoughts on the same.
I must appreciate you for giving your valuable time to read this article. for me, anyone who is interested to read articles on emotional and mental health is a person of higher consciousness or is a person who is willing to elevate his/her consciousness to a new level. in both ways, you rise above the majority.
I believe this article will either reaffirm what you already know, or it will give you a new value-added perspective to lead a harmonious life. So, let’s get started…