By Milind Kher
Contributory Author for Spark Igniting Minds
Health consciousness leaves a lot to be desired.
Nevertheless, there has been considerable improvement versus the past and people are monitoring their health closely nowadays. Sadly, the same cannot be said about mental health. There is still a lot of stigmas attached to people admitting that all is not well on the mental health front and then seeking professional help to remedy the situation.
Why do issues of mental health crop up?
This can happen for a variety of reasons. Mental pressure is a prime cause. Let us see how this works: